Some Handy Tips on Microwave Ovens

commercial microwave ovens

Microwave ovens aren’t only used at home. They are also used in a lot of restaurants. In fact, most restaurants and other commercial establishments today use microwave ovens for one or more reasons, mostly to expedite service. A number of people often testify the benefits that their food business has received in using commercial microwave ovens.

Microwave ovens are necessary for both home and business. If you are a restaurant owner, your foremost goal is to serve quality food and give quality service. Quality food is of no question since it mainly depends on your chef and the ingredients that you use in ensuring the taste of food. Patrons would always prefer restaurants that serve tasty and delicious food. However, if the service could be deemed as lousy, patrons would soon decrease in number. If you are looking to buy a microwave oven then surely this article will help you in finding the best microwave ovens.

One great way to give a speedy service to your patrons is to use kitchen equipment and appliances that would truly expedite the different food processes that you do in the kitchen. Great appliances for the kitchen would include commercial microwave ovens that always come in handy.

While there are actually cynics who believe that using the microwave oven to cook food is disastrous and that it may reduce the quality of food. However, it must be noted that microwave ovens have so many other uses than simply cooking food. You could always use it for heating.

Some recipes would require an ingredient to be heated ahead of time before it could be used with other ingredients. Imagine what your kitchen would look like if you don’t have commercial microwave ovens around. These ingredients that need to be heated will be waiting for other foods that are being cooked until the stove or the range would be available. In effect, instead of being able to simultaneously do things, you would be delaying quite a lot of meals. To put it plainly, commercial microwave ovens are big factors in hastening kitchen processes as well as giving your kitchen staff the convenience in preparing the food.

Aside from heating, commercial microwave ovens can greatly help in defrosting foods that the chef might have forgotten. You need to expect these events to happen and it is better to be prepared than to wait for the time where everyone would be in panicky mode due to a slab of meat that has not been defrosted. But if you have a microwave oven, in just one touch, your meat would be defrosted easily.

Some good brands for commercial microwave ovens that you might want to consider are Buffalo, Amana, Sharp, Sanyo, Panasonic, and Samsung.

Under Cabinet Microwave Oven

When you are looking for a new microwave oven these days you will find that there are literally hundreds of models,made by many different companies,for you to choose from.

There are microwaves which fir into the hood above your range and hence do not take up your countertop space. there are nicrowaves which fit under a cabinet so that they also do not use up your valuable countertop space. Then most popular of all by far are the countertop microwaves which simply sit on your countertop.

Over range and undercountertop microwaves usually require an electrician to wire them in properly. they are very handy of course and this may be worth the extra cost to you. countertop microwaves as we all know can be set up anywhere ans simply plugged into an outlet for instant use.

Microwaves come with all kinds of features which you can choose from. The very simple models have no preprogrammed menus or one button cooking choices and may have relatively low power. These will take longer to cook your food or defrost something than a higher powered model of course but may suit your purpose with their low cost.

Higher powered models will have greater than 800 watts of power and will cook in about half the time of a 600 watt microwave. This includes most over range and under cabinet microwaves which are mostly higher end models.

If you intend to use the microwave a lot and for a variety of cooking purposes it will be to your advasntage to get a model which has many preprogrammed menus and one touch cooking options. These will make life easier for you. You just tell the machine what you want to cook and press the start button. Everything is then done automatically by the programmed menu and your food will get just the right cooking time.

So there you have it. Choose the model with the features you will use. Choose and under cabinet or over range model if you want to save counter space.

Panasonic Microwave Ovens

When you are looking at Panasonic Microwave Ovens , you have several things to consider. You can look at countertop, built-in, or an over the range Panasonic microwave ovens. You should also decide before you buy one if you want a standard or convection style Panasonic microwave oven.

If you decide you like countertop Panasonic microwave ovens then you have several options to choose from.

There are 20 different Panasonic microwave ovens to choose from, and more if you like convection countertop Panasonic microwave ovens. The turn table in most Panasonic microwave ovens can be turned off if you don’t want it rotating. You can also choose an auto defrost or the one-touch cooking options.

Of the 20 standard models there are:

four 1.6 cubic foot models, and they start at $139.95.

seven 2.2 cubic foot models, which start at $169.95.

six 1.2 cubic foot models, and they start at $129.95.

one .8 cubic foot, which costs $129.95 and comes in Stainless steel

The .8 cubic foot Panasonic microwave ovens are great if you need something really small for an efficiency or possibly a dorm room. Of all the 20 models, you can choose from stainless steel, black, or white. Some Panasonic microwave ovens have features you have to choose from are: one-touch sensor reheat, popcorn button, quick minute option, multi-lingual menu, and keep warm or simmer option, which operates at a lower heating level.

The over the range Panasonic microwave ovens also comes in white, black, or stainless steel, and they can also be either standard or convection oven heating. The over the range Panasonic microwave ovens also come with an easy to clean design, high, low, and turbo speed ventilation options, an installation kit including a mounting bracket.

The Panasonic microwave oven models you have to choose from are:

a 2.1 cubic foot model starting at $419.95

a 2.2 cubic foot model starting at $419.95

one of two 2.0 cubic foot models, which start at $429.95

There are also nine commercial Panasonic microwave ovens available. They range from 1000 – 3000 watts. The commercial Panasonic microwave ovens include a sonic steamer and 60 programmable memory pad options, and they all come in stainless steel.

Panasonic microwave ovens also feature Inverter Technology. Inverter technology provides continuous power, which means there is a constant energy flow. The energy flow than varies in intensity based on the meal selection. It provides consistent and exact heat, which allows you to cook, defrost and reheat without worrying the edges of your food will get overcooked or hard. The continuous power also means a faster cooking time. Due to the fact the microwave isn’t starting at off each time, it takes less time to heat and less time to cook your food.

There are a wide variety of Panasonic microwave ovens to choose from. Panasonic offers a wide variety of options and features, as well as prices on their microwave ovens. When looking to buy a microwave oven, Panasonic microwave ovens are established as a reliable and energy-efficient brand.




Choosing the right hedge trimmer for your garden

Finding the right Garden hedge trimmer is all about correctly identifying your requirements. There’s not much point in buying an electric hedge cutter if your hedge is located a long way from the nearest electric point. Likewise if your hedge is particularly tall then a telescopic hedge trimmer is quite often a better choice than using a hedge cutter whilst perched on a ladder. In this article we will discuss how you can choose the best hedge trimmers in UK.

Types of hedge trimmers

There are different types of hedge trimmers available on the market and they are suitable for different types of hedges. These trimmers also varies in size, price and features. Here are some popular type of hedges.

hedge trimmers 2018

Cordless Hedge Trimmers

Cordless hedge trimmers are ideal for larger gardens or getting into difficult to reach places. Cordless hedge trimmers can be either battery powered or petrol driven and include telescopic hedge cutters. Below are some of the top cordless hedge trimmers of 2018.
Bosch AHS 41 Accu – Cordless Hedgecutter
A powerful 14.4V rechargeable battery powers the Bosch AHS 41 cordless hedge cutter. The blade length is 41cm with a 15mm tooth spacing. This Bosch hedge cutter is light and easy to use and vibration free. Ideal for smaller jobs the blades are diamond ground for a clean cut.

Trueshopping Electric Cordless Long Reach Hedge Trimmer
Uses the same battery as the Trueshopping cordless strimmer (ET2505) so is ideal if you already have this strimmer or need both as you only require one battery charger. Has an 18v powerful motorwith double action blades. Cuts up to 51cm with the blades so is longer than most other garden hedge trimmers.

GTech HT02 Cordless Rechargeable Telescopic Hedge Trimmer
Has 30% more power than the lower priced HT01 model. Easily cuts stems up to 12mm thick with a blade length of 24cm. Comes with a 12v rechargeable battery and charging unit giving up to 40 minutes cutting time. Ideal for hard to reach places and no cords to trip over.

Flymo Sabre Cut
This mains free long reach hedge trimmer has an extendable shaft. The extra powerful 24v rechargeable battery gives mains performance without the wires. The Flymo Sabre Cut hedge trimmer can cut up to 330m2 on a single charge. The tilting head is ideal for cutting the tops of hedges.

McCulloch Gladiator 550 Petrol Hedge Trimmer
Ideal for smaller hedges the McCulloch 550 cuts branches up to 18mm in diameter. Has long blades at 55cm the McCulloch hedge trimmer is lightweight and compact. The engine is easy to start and is spring mounted to reduce vibration. Comes with self sharpening blades. Ideal for countryside hedges when going for a recharge after half an hour is not an option.



Some information about fencing and post hole digger

There are many ways to dig post holes. You can do it by hand or with a tractor. The ore expensive post hole diggers are overkill for the basic gardener or DIY landscaper but for professionals the large mechanical powered diggers and augers are irreplaceable. There really is no “best post hole digger” because these tools come in so many different varieties. Instead of choosing just one digger to feature as the best in it’s class I’ve broken the product group down into segments and provided a short list of top products per segment.

As a consumer doing product research I believe this will be much more valuable than the latter. Feel free to scroll through this page but be forewarned it is very long. I recommend reviewing the categories listed immediately below and choosing the type of post hole digger or auger you are looking for.

Also, if you are new to digging post holes I’ve added information give you a good primer on using a hand held post hole digger and why you would use them versus digging and whatnot. Consider it a section of this page devoted to the novice landscaper or gardener.

Choose A Category Below To Narrow Your Search

Feel free to scroll all the way through this page but be forewarned – you may be overwhelmed. There are a lot of different types of diggers you can buy and it’s not possible to say just one is the best. Instead each category (and sub-category) has it’s own best in class options which I’ve identified below. Please choose a category link below to narrow down to the right post hole digger for your needs.

Hand Held Post Hole Diggers
I realize there are a wide array of hand held post hole diggers. Please keep in mind that manual diggers will be much less expensive than powered diggers but they will require a lot more muscle and time to get your holes in place. If you need a good tool on hand for the occasional hole then one of these will do just fine. For a bigger or more frequent job you may need something powered to save your back.

Manual Post Hole Diggers
Manual post hole diggers are the simplest tools in the product category. They require manual labor but make the work much easier than if only using a shovel. The biggest perk about manual hole diggers is that that they are the cheapest tool designed for specifically for digging holes. You can check out some of the best manual post hole diggers in 2018 here. A good manual post hole digger doesn’t have to cost a lot of money. When you have to dig a lot of holes for a fence or some other outdoor project a post hole.

Powered One Man Post Hole Diggers
The first step up from a manual hand-held digger is a hand-held powered auger. These have motors making them string but they are small enough for a single person to manage. If you need more power then a two man digger or tractor attachment may be necessary. When you need an earth auger to get a job done quickly it may be tempting to go rent one from your local heavy equipment rental store. What you may not realize

Powered 2 Man Post Hole Diggers
Powered post hole diggers that run on electricity or gas can be heavy. These units are great and are designed for two people controlling them. They take some muscle but far less that a manual hand held digger. A good post hole digger can make the back-breaking work of digging hole after hole for fence work much faster.

Post Hole Diggers For Tractors
There are many different tractor augers and post hole diggers. To find the right one you need to look in the right product grouping. Some post hole digger tractor attachments are designed for use with very specific tractors. hese mechanical augers range in price by quite a bit. If you want something inexpensive then make sure to buy an electric or gas powered handheld post hole digger otherwise the tractor and tractor attachment options will be much more expensive.

How To Use A Manual Post Hole Digger

Post Hole Digger Vs Shovel
The post hole digger is going to be much faster than using a shovel. You’ll save your back and shoulders from wear and tear over the course of a long job.

Post Hole Digger Vs Auger
A post hole digger is a bit different from an auger. It is basically a tool that actually digs the hole in the ground. The auger is the bit that is used on a mechanical digger.


How to Choose a Good Beard Trimmer and Electric Shavers

Now choosing the best beard trimmer for you is a rather difficult task. This is because the beard trimmer is meant to give your facial hair a precise trim and sculpt it to give you the style that you desire. It is easy to tell one unkempt beard for a well-maintained one. A poorly maintained beard will make you look like a vagabond out in the city streets or someone who has stayed in the woods for so long. In contrast, a nicely groomed goatee will make you look as if you are about to walk on the Hollywood red carpet. The following factors to consider when choosing your beard trimmer are as follows:


Almost always, price is a primary concern among buyers. This is why you should spend enough time comparing the prices of each of the models so that you will know the one that you think will be the best for your needs and budget.


Do make up your mind as to the amount and kind of accessories that you want on your trimmer. This will depend on your personal needs. For instance, do you also intend to use your beard trimmer to groom your nose and eyebrow hair? Would you want a vacuum attachment because you do not want to clog your sink with loose hair? Accessories add dimension to the performance of the beard trimmer, though it makes it more expensive.


The importance of precision should not be underestimated. Inspect the blades of each model and see if they are of fine steel or titanium. See also if the blades are self-sharpening and of little maintenance.


It is to be expected that the cheaper models are not as sturdy as the more expensive trimmers. To be acquainted with the reliable brands of beard trimmers, it is advisable to pay the barber shop a visit. In great likelihood the tools that the barber uses are the very same ones that he used for many years. Some of the brands that most barbers use are Wahl and Andis.

Many beard trimmers abound out there. I know this for a fact, having had a beard myself to maintain for a good number of years. I also know for a fact that not all of these trimmers are good enough, so I strongly recommend that you look into each and every brand so that you will know what model is likely to last you for a long time.

Electric Shavers

Many of us are in need of a shaver.  Whether if be a trimmer or a shaver/razor there are many types of hair we want to shave, cut or remove from our bodies.

With so many online retailers to choose from, it can be challenging sometimes to find the good electric shaver that is right for you. This is where we come in!

So, when you want to buy a Electric Shaver, you have turned to the right place. We give you access to quality products and the best deals online for Braun, Panasonic, Philips, Remington and Wahl men’s and women’s electric shaver, razors and trimmers as well as a range of accessories including replacement shaver foils!

Find the best deals online for Braun, Panasonic, Philips, Remington and Wahl electric shaver, electric razor and electric trimmer products and accessories!

We compare and check prices on the products in our product range to ensure you get the best deals available. Whether it’s an electronic retails you see in the mall ornStores, we check every online shop to find the best possible deals for you.

Tips on Buying the Right Beard Trimmers and Electric shavers

There are thousands of electric beard trimmers out there, to keep your beard out of that messy state. Among them is comfort which the engineers design an ergonomic tool that is comfortable to hold and provides a slip-resistant grip to keep the tool from falling. Wet shaving isn’t about shaving in the shower – although some shavers are waterproof. There are two different styles when it comes to shavers. However, the market is saturated with different brands each claiming to offer the best electric shavers and the best beard trimmers. But let’s get to the point. If you’re always on the move or travel often, then a cordless option might be better suited. The reasons a beard trimmer serves as an irreplaceable tool in your beard grooming kit are expanded past simple aesthetic purposes. It’s just a matter of finding one designed to suit your exact needs. Just like with all products, the price of the electric shaver determines the kind of shaver you will get, whether low tier, mid-tier or top tier. It’s whether or not you need to lather up your face with gel or shaving foam before turning on your shaver.

Foil shavers have a linear, thin layer of blades that are covered by metal to provide a smooth and very close shave. As such, deciding on which brand to buy is no walk in the park. I got my hands dirty with three beard trimmers under $60. Most beard trimmers come with adjustable combs that attach to the trimmer itself to allow for different cutting lengths. To find one that can stand against all the challenges you will have to throw at it, and be able to do everything it needs to do to allow you to emerge from your morning grooming routine looking like the epitome of manliness, you’re going to have to do a bit of searching. That’s why I put together this list of the Top 10 Best Beard Trimmers for Men. As expected, top tier electric shavers cost significantly more than the other models. This can be helpful for those with sensitive skin, as it creates a barrier between the blades and the face. They are ideal for men with sensitive skin, short hair, and who shave daily. With each company scrambling to be at the top and make money, not all genuine manufacture products.

These are considered by many people the best beard trimmers for both their price and the features they have. If you’re looking to trim and/or style, then go with a beard trimmer that has varying options. But no need to fear – we’ve done the hard work for you. It expertly breaks down each beard trimmer’s features/benefits making it hugely easier to find the best one for you. The extra cost is worth it as it buys you a smoother shaving performance while providing high reliability and durability thanks to its high-quality materials. However, it can also mean that shavers need cleaning more often or clog up faster. These provide the closest shave as far as electric razors go. A cheap counterfeit product will cost you more than it would if you bought a genuine product that is on the higher end. We all agree that price is the most important factor before we buy something. There are some that have a precision trimmer to. Look at these criteria we’ve compiled to look for in different types of facial hair trimmers.



How to Keep Your Home Clean ?

What is blue air purifier ?

The facts are inevitable – today you simply need a home air purifier to clean and refresh the air in your home. It is well know fact that in certain areas the air pollution indoors can be five times bigger than the air pollution outside. Air pollution in your house cannot only cause irritated eyes, thought discomfort and clogged nose but it is causing many respiratory diseases. To fight all f these you simply buy an air purifier. Here is a brief review of the Blueair air purifier systems – one of the many air-filtering systems available at the market today. Finding a good air purifier in UK is not an easy task because there are so many different models of air purifiers available in the market.

A Blueair air purifier has similar features as any other air purifier you have already considered. The filters Blueair air purifiers use HEPA filters. If you have done your research right, you will already know that the HEPA filtering system is one of the best today. These filters catch particles as little as 0.3 microns. Moreover they have an anti-bacterial protection (Microban) integrated within their filters to eliminate odor causing bacteria and other germs.
“Blueair air purifiers are also one of the major players in this industry, this is a brand name air purifier system and will probably a very safe buy.”

A downside of HEPA filters is their high price. The good news is that you only need to replace the filter once per year. The fan. The fan an air purifier is using is as important as the filters. There is no need of superb filtering system that cannot make the air to go through it efficiently. A Blueair air purifier will come with powerful fan system and several speeds (three or four) so you will be able to adjust the speed according your requirements. The capacity. As any other home air purifier, each Blueair air purifier is designed for different sized rooms.

You should buy the one that best suits your living space – for example, the Blueair 501 Air Purifier has 550 square foot coverage area while the Blueair 402 Air Purifier can serve efficiently 365 square foot area. Sleeping areas compatibility. Most consumers find Blueair air purifiers very silent thus not disturbing their sleep. That is why they are compatible for sleeping rooms of your home. The cost. Regardless of the fact that a home purifier can save you thousands on health expenses, its cost is still something to consider. In this respect, a Blueair air purifier is a very worthy home appliance. The prices vary among different models and merchants but in general, terms you can get an excellent Blueair air purifier for $150-$200. Watch out for promotions held by retailers and you might benefit from discounts or additional supplies – for example, certain online shops have limited time offers and will give you a free filter with your Blueair air purifier.

The bottom line. Blueair air purifies are good and affordable appliance to eliminate air pollution and bad odor of your home and give you a cleaner, fresher and safer environment. You just cannot afford not to have it.

Things to care when buying a vacuum cleaner

Suction power is measured in Watts (W) or air Watts and calculated based upon the negative pressure and airflow speed at the end of a standard vac hose. Airflow (in l/s – liters per second or CFM – cubic feet per minute) of a vacuum cleaner demonstrates how much air (with dust and dirt) flows through the hose. If you are looking to buy good quality vacuum cleaners in UK then this guide will really help you.

The higher the suctionnegative pressure is the better the vacuum cleaner picks up the dirt from the carpet. The higher the airflow is better and faster the dirt is carried away from the carpet.

An ideal vacuum cleaner should offer a strong suction power (to pick up the dirt even if it is deep in a long pile carpet) and high airflow (to carry it away as quickly as possible). Such effective vacuum cleaners offer the suction power of 250 – 350 W and airflow of 30 – 45 l/s.

Vacuum cleaner´s amperage vs. wattage

Vacuum cleaners manufacturers (and retailers) often try to persuade the prospects to buy their products talking about their amperage (or wattage).

Typically the sales guys say something like „…buy this vac, it has an extra strong 12 Amps motor providing great suction…“. Yet, the truth is that amount of amperes or watts the vacuum cleaner takes from an electric outlet has almost nothing to do with vacuum´s suction power.

To explain it, first, let´s get back to grammar school.

The strength of an electric current is measured in amperes. One ampere is the amount of current that flows through one ohm of resistance with one volt applied. On the other hand, watt is the unit of electric power. One watt of power is used when one ampere of current flows through a resistance of one ohm.

Complicated? Don´t bother with it, you will never need it.

Sure, it is important how much power your vacuum cleaner consumes ( if you want to save on energy bills) but if you are looking for a really strong vacuum cleaner forget about amperage or wattage and ask the salesman how many air watts the vac features and what´s its airflow.

While any strong vacuum cleaner can consume 1700 Watts its actual suction power only will be 320 – 420 Watts which means the suction efficiency is 19 – 25% (the most efficient vacuums can exceed 30%).

How to calculate watts from amperes (and vice cersa)

As the American vacuum manufacturers use amperage and manufacturers from Europe use wattage when describing the vacs´power consumption, it may quite impossible for a prospective customer to compare such products and evaluate their parameters.

Comparing amperes to watts is like comparing apples with pears. No, actually it´s like comparing peanuts with pears so in order to get an overview you need to recalculate them to compare peanuts with peanuts OR pears with pears.

To calculate watts from amps just multiply number of amperes by approximately 110.
To convert amps to watts just divide watts by approx. 110. That´s all, you´re comparing the right fruits to each other.

Buying Guide

Many purifiers have additional filters, such as a pre-filter to capture larger dust particles, and activated carbon filters, to capture allergens that may get through the HEPA filter. In other words you are selecting the filter and add-on features. Know more about side effects air purifier usage. The larger the carbon filter, the more chemicals it will be able to absorb and the longer it will keep on working. If you have allergies, you should choose an air purifier designed for allergy relief. Alternatively, you can choose a unit that includes caster wheels, handles, and other portability features to make it easier to move it from room to room.

The worst models weren’t terribly effective at any speed. The performance of a particular air purifier model is rated by its coverage area, Clean Air Delivery Rate (CADR) and Air Changes Per Hour (ACH). While brands will boast about the CADR and coverage of a particular air purifier model, they will choose to remain silent on the ACH. Along with this, ensure that the air purifier has a pre-filter which can remove pet hair and other large particles from the air at primary filtration stage.

Start by determining the best vacuum for the type of cleaning you do. You don’t have to change the filter as often as the bag. The beauty of vacuum shopping is that there’s almost definitely a machine out there to fit your lifestyle. These models typically run on batteries, so they can go where corded vacuums can’t. Miele brand vacuums have the best quality hepa filters, complete with a rubber gasket seal, and are independently certified. Bagged vacuums usually hold more dirt than bagless bins. They effective to clean large pile carpet covered a large area. The solution is to go for the Convertible vacuum cleaners. Whether you do it once a week or every day, everybody needs an efficient vacuum cleaner to take the hard work and hassle out of one of the least loved of household chores! It’s personal choice. f you have wall-to-wall carpet, or just lots of rugs, uprights, especially with a bag, do best overall. If the filter shows signs of wear, or is excessively dirty or torn, it’s time to replace it.

The problem with vacuum shopping is that there are tons of options and it can be difficult to zero in on that perfect model. They also tend to be less powerful than their upright counterparts. Miele created the world’s first HEPA certified vacuum. Bagless vacuums have the advantage of not having to buy vacuum bags, and you can see the dirt in the clear dust bin as its vacuumed. Nozzle head direct contact with the carpet and direct contact between the motor and nozzle it to clean the carpet closet and deep. If you don’t know where to start when it comes to buying a vacuum cleaner, we’ve made life a little easier by explaining everything from the difference between bagged and bagless models to exactly what a robot vacuum cleaner is. Here’s what you need to know to help you narrow down the choice and clean up in style! Bagless cleaners trap all the dust and dirt inside a canister, which you then have to empty into a bin. But if you have lots of stairs—or hardwood, laminate, or tile floors—canisters can be easier to maneuver.



Kitchen Appliances Buying Guide

Slow Cookers

When you are away from home and you come back to home dying to eat some thing freshly cooked, you will have to wait for a long time before the food is cooked and is ready to be served. But if you want to get the food immediately, you will need a Crock Pot slow cooker. You would definitely say how that could be possible to cook food so quickly in a slow cooker? the thing that you need to know is that you can use these cookers to cook the food for you while you are away and then come back home and the food is fresh like cooked at just a minute ago and is ready to eat. If you are looking for top slow cookers in UK then surely this guide will help you.

This is due to the amazing features which the Crock Pot slow cooker gives you. You can program the cooker according to your available time and even when the food has been cooked the cooker will keep it warm for you. This means that you will not feel like eating something which was cooked an hour ago.

With the Crock Pot slow cooker, you can just keep doing your work and the cooker will take care of the meal. You will have to do only two things. Put in all the ingredients and then set the timer. After this is done, you can go on with your work and not to worry about the food. The cooker will keep cooking the food and will stop when the food is ready.

The most known brand of slow cookers is Crock Pot slow cooker. The people have started referring to the slow cookers as the Crock Pot. This is not the thing that you should get carried away. Always look for the brand. If the cooker is not Crock Pot slow cooker, then it might not have the right features, durability and the quality which you have heard about. Remember to select the Crock Pot slow cooker always as it is the only slow cooker in the market which will meet all your needs and will satisfy you.

With the Crock Pot slow cooker in your arsenal, you will not have to worry about any kind of food anymore. You will just have to know the ingredients and the Crock Pot slow cooker will do the rest for you. You will not even have to stir the food. This is automatically done by the Crock Pot slow cooker. This feature alone has attracted many customers. This will give you the time off while cooking and you will not have to keep coming back to the cooker. The Crock Pot slow cooker makes it really easy for you to cook the food even if you know nothing about cooking the food. You will only need to know the ingredients and the timing for which you will have to cook it.

The slow cookers are great at cooking the food because they cook the food slowly and they will cook it for more time. This means that the food will be better in taste. So make a wise choice and buy the Crock Pot slow cooker.


Zojirushi BB-CEC20 is the choice model for many users of Zojirushi bread maker because it is so easy to use, operate quietly and comes with just the right options. It makes wonderfully tasty bread every time, you’ll never want to buy a bread from the store ever again! There are so many breadmakers available in the market, Choosing the right breadmakers in UK is really a difficult task.

Features of the Zojirushi BB-CEC20:

The Zojirushi BB-CEC20 Bread Machine makes more than just bread! It can be used to make meatloaf, cake, fruit jam like strawberry jam and even sourdough as starter for your other recipes. Together they make you more varieties of healthy breakfast and snacks, you can even safe money on hamburger and store bread.

Setting up a different baking cycle is simple with the built-in user-friendly LCD control panel. The 10 pre-programmed settings makes it even easier for beginner as well as busy individuals. A timer can be set to delay up to 13 hours, making it possible to prepare the ingredients the night before and have the bread just freshly baked in the morning. Similarly put in the ingredients in the morning before leaving for work and have it ready for the dinner. The automatic warmer function helps keep the bread warm after it is done baking.

Zojirushi BB-CEC20 Bread Machine comes with dual kneading blades or paddles which is very important to make sure thorough kneading of the dough. With the included measuring spoons and cups, one can be sure of accurate mix measurement than the separately purchase one and at the same time safe cost from having to purchase extra accessories. We believe that standard accessory of the BB-CEC20 always work best as intended.

The user manual also comes with a variety of baking ideas and recipes which serves as an invaluable guide for beginners as well as experience users. You even safe cost on recipe book.

Other nice features of Zojirushi BB-CEC20 Bread Machine:

  • Hi-rise compartment ensure plenty of room for rising.
  • Quiet Operation.
  • LCD control panel with user-friendly display.
  • Easy selectable settings for 3 crust shades.
  • 13-hour delay timer.
  • Dual-blade detachable kneading arm for easy cleaning.
  • Standard rectangular-shaped pan for beautiful 2-pound loaves.
  • Original measuring spoon and measuring cup included.
  • User manual with recipes included.

The only downside of the Zojirushi BB-CEC20 is that the kneading paddles might come off occasionally while removing the loaf from the baking pan. Not a big deal because this usually happen to most if not all bread maker. Just hold the loaf by the crust with one hand and with the other hand hold the paddle and twist it lightly to remove it.

Buying Guide to Slow Cookers and Breadmakers

Buy a slow cooker based on what you will cook with it – large batch or small. Whether your slow cooker has manual or digital controls, they should require a minimum of fussing or button-pushing to operate. If you like the idea of not having to wait for your meal when you come in from work, then a slow cooker is probably your best option. But if you’re looking for buying tips, check out this guide. Consider how much food you anticipate cooking for you and your family, the cupboard space required for storage and bench space for usage. Most slow cookers boast a large capacity, but the usable cooking space is around two thirds of its stated capacity, as you can’t fill the cooking bowl to the top. In addition, slow cookers with minimal crevices or cracks in the overall design of the body are easier to clean and prevent food or dirt from getting trapped.

While many like setting a slow cooker manually and monitoring to adjust temperature, others love a programmable slow cooker that they can set for a certain time and temperature, and not have to worry about monitoring cooking. Look for a slow cooker insert that is dishwasher-safe, which can ease mealtime cleanup. If you love fresh, lightly steamed veg, then plump for a steamer. Basic slow cookers have an on/off button and not much more. Round slow cookers tend to waste space. We check claimed and actual cooking capacity, and list these under specifications, so that you can find the right-sized slow cooker for you when buying. Stainless steel slow cookers may need more wiping down to maintain their finish. While a slow cooker tends to be an energy efficient cooking appliance when compared to an oven range, a model with a programmable function might save a little energy over a basic model.

If you are someone who is particular about how your loaf looks like, then I would suggest you go for horizontal bread makers. We’ve already talked a bit about size on the Bread Machine Pros homepage and generally speaking, size doesn’t influence the price of bread machines as compared to other kitchen appliances. Supermarket own-brand strong flour is fine for white loaves, but you may have to use expensive branded “very strong” flour to get a decent wholemeal loaf from some bread makers. There’s no point in getting a bread maker if it’s not going to actually bake bread well, and we have seen some big differences and mixed results between models. A breadmaker is also ideal for anyone with an allergy wanting to experiment with gluten-free recipes.

Making fresh bread doesn’t need to be difficult – supermarkets carry premix that you can pop straight into the breadmaker to knead and bake for you. Some functions are pre-programmed with a crust colour; “sweet”, for example, would be limited to a light-medium setting as the increased sugar content can produce a dark crust. The bread baked in these look like the conventional store bought ones. When it comes to pricing, the more programmable options and features there are in a bread machine, the more expenive it tends to be. Our reviews mention when very strong flour was needed. A Best Buy bread maker will bake white and wholemeal loaves that have evenly thick, golden crusts that look good enough to eat, and inside the bread will be light and airy and taste delicious. There’s a growing range of gluten-free flour options.





Choosing The Right Electric Shavers For Men

With Literally hundereds of different models on the market, finding the best men’s electric shaver to suit your individual needs and budget can be a difficult task. The price range can go from around $20 for the simple budget shavers, all the way up to $100 or more for the most sophisticated models. As with most other products, you generally get what you pay for with electric shavers and therfore you need to ideally strike a balance between a cheap shaver that isn’t likely to last very long, and one that is too expensive with features that you will never use. If you want to buy good electric shavers in india, Then this article will really help you.

So how much should you spend to spend if you want to buy an electric shaver?

This really depends on what kind of shaver will best meet your needs. But in general, pivoting head shavers with multiple spinning heads are best suited to men who like to keep a close shave without any facial hair. Foil shavers on the other hand, are particularly good at tackling rough areas of the face, and usually outperform the spinning head types if you have rapid beard growth. If you like to keep a mustache or beard, then you need to find a shaver with suitable retracable tools so you can keep the clean areas of your face free of growth, while keeping the other parts properly groomed and trim. You should also be sure to choose a model with a sharp, quick cutting tool that doesn’t pull the hairs out during use.

The Next point to consider is ease of use. The easiest men’s electric shavers to use are the rechargable cordless types that fit comfortably in your hand with a nice grip. When choosing a cordless shaver you need to look for one that can charge up quickly and last as long as possible on each charge.

Cleaning an elecric shaver is something that most men don’t want to wase too much time doing and therefore some of the more advanced models feature an automatic self cleaning base system.These often conveniently double up as a charging unit at the same time and function by the use of vibration or sound as the cleaning machanism. Such shavers however tend to be a little more expensive than the manual brush cleaning types, but can be worth the extra investment if you like to save time.

Finally, you might want to think about how easy it will be to disassemble the shaver head to replace the blades, foils or cutters when they eventually become worn out. Here it can often be worthwihle going for a popular brand, as replacement parts can be readily available locally and this can save you the hastle of having to go online, place an order and then wait for it to arrive.

Buying guide to mens electric shaver

Electric shavers aren’t cheap. And once the rechargeable battery no longer holds a charge, replacing the entire shaver is often less expensive and easier than replacing the battery. Electric razors work more like scissors than standard razors.They are also more effective on men with with medium to coarse beard density and tougher skin. Apart from a high initial investment, an electric razor will last for many years if given proper care and will require new parts only once every 12 to 18 months.Some can even be taken into the shower – so you can kill two birds with one stone.But they are not for everyone. They’re also expensive to maintain. Expect to pay at least $60 for most models, and $150 or more for some.With your traditional razor, the blade cuts through each hair as it scrapes past. Unless you’re using one of the new breed of wet and dry shavers – which can be used with or without water – you’ll get much better results from an electric shaver if your stubble is bone dry and stiff. A rotary shaver, on the other hand, has three or four round heads which move easily in a circular motion around your features. As well as dry use, some cordless electric shavers can be used with gel or shaving foam. The close shave came at the cost of comfort. You’ll need to replace the head every six months to two years, at about $25 to $45 each. In an electric razor, the blades cut hair when they shear against a metal grating where the hair passes through but skin doesn’t. Rotary shavers use two or three rotating heads to lift and cut the hair. To make sure it’s free of dirt and sebum (the skin’s natural oil) use an alcohol-based pre-electric shave product.

Compared to traditional wet shaving, particularly in the case of using multi-blade cartridges, electric shaving is more cost effective. No other brand can beat Philips in this technology. Foil shavers use oscillating blades beneath a perforated foil to cut the hair. Most are formulated with ingredients like vitamin E, ensuring that your skin is protected and irritation is kept to a minimum.This acts like a lightning fast pair of scissors as it shaves all the hair that passes through the metal grating.Cutters spin below the heads as they move over the face, cutting the hair. The theory is that this gives you the best of both worlds – wet and dry shaving.Because they get right up to the skin, those of you with sensitive skin may find that you are left with a nasty case of razor burn after each shave.Once the hair is caught in these blades, they are cut and shaved, which makes them great for both long or short hair strands. The Panasonics Arc series of shavers are perhaps the most aggressive electric shavers on the market. Rotary shavers generally suit gentlemen with slightly longer stubble who don’t want to shave every day. Rotary shavers usually come with two to three rotating blades that conform to the contours of your face. Philips is the master when it comes to Rotary shavers. Each of these blades again has small holes which catch the hairs. Each type is said to train hair to grow in a particular direction, so if you’re switching from foil to rotary or vice versa, give your face at least a month to adjust – similarly when switching from a manual razor to an electric shaver. Rotary shavers are designed to excel at shaving curved areas around the face.


How Do You Want to Connect Your Portable Speakers?

A lot of the portable speakers will use Bluetooth , due to there easy wireless connection , without need Wi-Fi. So when you have paired your favorite smartphone,computer or your tablet to the speaker , then the music streaming can start thru wirelessly–Internet radio, music services like Pandora, also from music stored on the internet which can be streamed to your computer. The standard range for a Bluetooth speakers is about 30 feet, this must keep your speaker in close proximity to the
device you are using . Before buying your Portable Bluetooth Speaker you must make sure that the device you are to use be a cell phone or tablet or any device you using are Bluetooth enabled.

If you what your music on the go then power sockets will not do. Most of the portable bluetooth speakers you can buy will come with built-in, rechargeable lithium-ion batteries which offer the users 8 to 15 hours of playtime. There are some very good solar-powered speakers market if what to be Eco -friendly like the Kinna Portable Bluetooth Speaker .

Portable bluetooth speakers – size and weight

portable bluetooth speakers what is the right weight as well as size  , it will all depend on what you what , do what the Portable Bluetooth Speaker to fit in your pocket or a backpack, perhaps a briefcase or you what it to go into a suitcase?. Then comes where are you going to take it on a brie or do you what take it up a mountain ? , then are going have to Check the specs for size, weight, and shape before you buy.

Want to get wet?

Just like your watch, portable speakers are now come in water-resistant as well as waterproof , which means that are great for those pool parties , or when are on the beach or just what to listen to your favorite music on a rainy day. Some of this portable speakers can be immersed in water for up to 20 minutes, so you can have a underwater party.

Biking or hiking with your speakers?

If are into sports like hiking ,Biking or anything might be robust then you should look for protective case that is shock-proof, and dust-resistant along with a good sound carrying cases to provide added protection during transit.

How important is your speaker’s sound quality?

OK this what everyone what from there portable speakers amazing sound quality . It all comes down to Size is a big factor to sound quality. Normally smaller speaker, gives smaller the sound, So when you buy a portable bluetooth speakers you have to get the balance quality right between size and portability. Attention needs pay to number of drivers , more means better the audio quality. For all you audiophile some of the portable bluetooth speakers come with aptX audio coding, which is an advanced form of Bluetooth which will delivers higher-fidelity sound.

Looking for stereo sound?

“stereo pairing” function can be found on many portable bluetooth speakers, this allows the user to pair up two speakers together for richer, stereo sound. And you what to you can socially share music by teaming up with a friend

Do you also Want a speakerphone ?

some portable speakers can double as a speakerphone, this is due to Bluetooth connectivity , which means speakerphone have a built-in noise canceling microphones for hands-free wireless speakerphone operation.


Why there are so many of unsecured wireless networks ?

There are plethora of wireless networks for home users and businesses. Many business networks are secured, but there are even more that have no security. A person that is riding down a neighborhood would probably be able to connect to many wireless networks. All that they would need is a portable device that allows network connections. There are plenty of good wireless routers available in the market which will keep your network secured.

There are two reasons for this. One reason the number of unsecured wireless networks is growing is because some people have no knowledge of securing the network. They simply want their wireless connection to work. They do not know how to secure, and they don’t want to know. For many people this is what happens: they get a router right out of the box and they plug it into their modem. They skip all of the security features and simply start using these devices.

Others that know how to secure the network may not want the hassle of remembering a security key. These are the people that don’t mind sharing their network with others. They may have a router that has a wide range. They may not be worried about who uses their wireless network. They are not concerned about bandwidth or security measures.

Portable Speakers Buying Guide

Portable speaker systems come in handy in a variety of situations, because they can be used for work or for recreation. Move over metrosexuals. Picture yourself using the product. Specifications like frequency response, impedance and sensitivity vary from category to category. Bluetooth has been a standard means of connectivity in smartphones since the first days of Android. Superior Sound Quality: Experience your music in full-bodied stereo realized through dual high-performance drivers and a unique spiral bass port (patented). Less than 1% total harmonic distortion ensures enhanced clarity and fidelity. Another thing to remember is that when you are looking at ratings and reviews, look at how many reviews the product has. They are a great way to listen to a presentation quietly or liven up a party. Looks like lumbersexuals are the new “in” dudes these days. What is your most practical use case is? While buying aportable speaker, the range of frequency response is the most important factor to consider, apart from the sheer output. And, because of its flexibility, other devices such as laptops and computers will often include the technology. Incredible Battery Life: 24-hour / 500-song playtime powered by a built-in high capacity Li-ion battery and Anker’s industry-leading power management technology. The more reviews a product has, the more realistic the rating is going to be.

One of the best things about this type of speaker is that music can be taken to places where it was never able to go before. Then again, ruggedness isn’t limited to looks. If you are primarily using it to lug to the beach, are you the type that needs deep, rich, pumping bass or are you fine with a little bit of bump for the background? Usually, all portable speakers have their max frequency response level set at 20 KHz. For many of us we’re now routinely pairing a set of wireless headphones or portable speakers to just about anything mobile. Bluetooth 4.0 Technology: Compatible with all Bluetooth-enabled devices. For example, Say product x has 1 review that says it is a terrible product, and product y has 100 reviews saying it is a bad product; chances are the product x could actually still be a great product because it has one review from 1 biased consumer. There are a variety of portable speaker styles that make these speakers systems even more versatile, so it is good to know what types of features are available so that the speakers can be used and enjoyed to their maximum potential. It’s a trait that also applies to portable speakers. Look at the way the speaker is transported. So, you should consider the minimum level if you are looking for a thumping sound. With seemingly endless models of Bluetooth speakers to choose from, it might seem somewhat daunting to pick out the “right” one. Instantly connect to your smartphone or tablet from up to 66 feet away. Product y is probably an actual bad product because a lot of people testify to this statement that it is a bad product. Portable speaker systems are located at electronics stores, retail department stores.


Foam Rollers in UK – Why You Should Buy in 2017

A fully trained and certified holistic health coach will help to bring harmony, focus, clarity and balance to your thoughts and make your goals far easier to attain. Whether it be a specific health issue, a lifestyle problem, or other problems that have plagued you and caused pain, dissatisfaction and heartache, a holistic health coach can help bring thorough health care solutions. holistic health is within your reach. Health care fulfillment can be found in the proper selection of a health coach. I’m positive that most everyone has thought, at some time in their lives, that if they could only find a professional to help define their personal goals their overall health care would vastly improve, they would be happier and more satisfied with their life and their personal health would be dramatically improved. That someone must practice holistic health because you realize that all of your natural health issues really involve the whole being not just one isolated part of that being.

Foam Rollers and Resistance Band For Workout

Foam rollers are getting popular and have great benefits. Many people now use foam rolling to reduce chronic pain and to remain fit. You need to buy a good foam rollers for having good result. If you are looking to buy the UK’s best foam rollers, then continue reading this guide, we will be discussing in details as how to choose the right foam roller in 2017. Using a resistance band is an ideal way to really work your muscles and get a killer workout. This article will be discussing the top 4 resistance band exercises for chest so that you can incorporate these exercises into your workout routine.

Foam rollers UK1. Resistance Band Push-Ups

Are push-ups getting a little bit too easy, and you would like to add a little bit of resistance to challenge yourself? If this is the case, resistance bands can provide the resistance you need to really get that intense pump and push your chest muscles to exhaustion.

This is really one of my favorite resistance band chest exercises. To perform:

  1. Wrap the resistance band around your back and under your armpits.
  2. Get in the push-up position, making sure to have your palms pressed down on the end of the resistance bands.
  3. Perform the push-up like you normally would, and you will notice the added resistance!

2. One-Armed Chest Fly

This is the perfect resistance band exercise to isolate your chest. Isolation exercises can be very effective because it allows you to really focus all of your energy on that one particular muscle, hitting all parts of that muscle, in a way that cannot be done using compound exercises, such as bench press.

To perform:

1. Align your body so that you are standing horizontally in relation to the door.

2. Attach one handle of the resistance band to the middle of the door frame so that the resistance band aligns at your nipple line. Thus, you want to the resistance band to be in a straight line from the door frame to your nipple line.

3. With your body positioned horizontally with the door, grab the resistance band handle.

4. With your elbows maintaining a slight bend through the duration of the exercise, bring your hands around to the center of your body in an arch motion.

5. Return to the starting position. Complete for both sides of your body.

3. 2-Handed Chest Flies

This exercise is one of the best resistance band chest exercises. Like the one-armed chest fly above, this exercise will isolate your chest, except it will be working both pectoral muscles at the same time, instead of one at a time.

To perform:

1. Find a solid vertical structure, like a pole. You can also anchor to a door as well. The goal is that the resistance band is aligned with your nipple line in your chest.

2. Wrap the resistance band around this structure.

3. With your back to the the anchor of choice (pole, door, etc.), perform a chest fly in the same arch-like motion as the 1-handed chest fly.

4. Resistance Band Chest Press

This is another great resistance band chest exercise to incorporate into your workout regimen.

To perform:

1. Attach the resistance band in the same way as the chest fly exercise above.

2. Position your body with your back facing the point of attachment, in exactly the same way as the chest flies.

3. With the handles placed at your nipple line, press your hands out in a straight line and back.

Have you tried any of these exercises?! Tell us about your experience! Share it with us in the comments below. Is there anything you would add? Any new exercises worth sharing? If you’re looking to get resistance bands right now, these are the top 4 we’ve seen out there so far.

Choosing a foam roller in 2017 for exercise

Foam roller 2017Ultimately, which roller you decide to use is based on your ability to tolerate pain, If you’re sore, it won’t be detrimental for you to use a firm or deep-tissue roller, but it will be slightly painful. [What] happens when you hit a trigger point can be uncomfortable, but it’s just an acquired taste—the more you do it, the less noticeable it will be. In case you don’t know about foam rollers, they are those thicker and shorter versions of pool noodles you might have seen people using in the gym. Foam rolling for back pain is easiest with a longer roller, and this eighteen-inch foam roller promises to withstand pressure during back massage. This is one of the most important factors to consider when purchasing a foam roller. Find an open space that allows freedom of movement.

  • They are great for massaging tight parts of the body, especially for those people suffering from lower back pain.
  • The ease of use and affordability of this high-density roller makes it a great choice for buyers looking for a quick solution to chronic back pain.
  • Ideally, the denser the foam roller, the more intense is the massage.
  • Place the roller on the floor and position your body so that the area of focus is on top of the roller.
  • People also use them during their exercise routines to get a good stretch.
  • This durable foam roller is built to last.

The density of foam rollers will range from soft and squishy to stiff and firm. The pressure that massages the affected area will be provided by your body. Foam rollers are available in various colors although a standard or beginner roller is white with a more advanced model, featuring denser material in the construction, is in black. Made with sturdy eva foam, the cleverly designed palm and thumb pressure areas imitate the feeling of a real massage, helping you effectively relieve tension in the muscles.

Types of foam rollers

Softer, less dense foam rollers are perfect if you are just starting to foam rolling or your back muscles are extra tight. Gently roll your body back and forth over the roller. Some manufacturers have introduced various models using different textures intended for deep tissue massage. Customers using this product say that it has improved their ongoing muscle pain as well as relieved their day to day soreness from working out. All factors are important however, despite which roller option you choose the success of your foam rolling really does come down to regular use and precision.

High density foam rollers
Your focus should be on areas of tightness and those that have a reduced range of motion. As for textures, beginner foam rollers do not have much in the way of different textures but the more advanced a model, the more bumps, knobs and nibs appear. Very easy to use and works great for athletes and those who just want a great massage without spending an arm and a leg for it! A little bit regularly will give a much better result than one big session once per week.Unfortunately a roller on its own is not enough for your tool box. Control this pressure by adjusting the amount of body weight that you place on the roller.

Bumpy foam rollers
You’re not going to make rolling out your muscles a habit. Different brands have different features and benefits. If you’re just getting started with Foam Rollers, you will probably be better off starting with one of these. You can use your hands and feet to offset the weight as needed. If you’re new to this, a PVC pipe is going to hurt. (more…)



Good PR is not what you think; rather it is what you do. PR experts can take a problem, wield the story behind it, and throw it out into the world in the form of just one small piece of information so powerful, it often can change the opinions and outcomes of any problem as if it were never there. It is a skill, that when developed, leads to a keen sense into the psyche and control of an individual or group. It could mean the difference between jail and freedom for some, wealth and fame, or just plain old simple piece of mind.

Oh wait, I bet you are thinking that I am talking about the PR that means Public Relations…no, far from it my friend. I am talking about the PR that means Personal Responsibility. Yes, you read this correctly. Those words send chills up most people’s spines, as it requires a healthy dose of truth, staring right back at you in the mirror. Personal responsibility is the answer to your problem, to the world’s problems. So, here are five reasons why good PR can change the world.

1. Compels Truth.Before any problem can be addressed, we have to admit there is one and many times, we turn our heads and refuse to look at it…because it’s dirty and raw, so we ignore it whenever we can. The sad thing is, the problem doesn’t go away, and neither does the truth. It just gets bigger until it blows up in our faces.

2. “I” comes before “U.”Good PR requires that I take the first step in acknowledging that I am the part of the problem and the solution at the same time. Looking at ourselves first, assessing our role in it all and then doing something about it changes the long-term outcome. This requires humility, an attribute that is quickly dying in the world. Please fight the urge to disagree with this statement…believe me; you will live a better life.

3. E-J Complex.Empathy vs Judgment, both powerful but one is more effective than the other when addressing PR. Empathy means that we are able to see and feel what our neighbor is going through, the full story. We see it through their perspectives and we show compassion through our actions and words. Judgment is not always based in justice; we get those two words mixed up all the time. Justice is the outcome of how we wield the judgment, which interestingly so, is determined by our capacity to empathize.

4. Plants Seeds.PR plants the seeds for our future. We model to our youth what we feel is important, and you better betcha they follow our lead. Society has shown these phenomena throughout history. What is that old saying, “No matter how things change, they still stay the same?” Exactly! Planting seeds is all about continuing on the species of a plant. Humans plant seeds all the time, and it determines how our species will behave in the future. Be a good farmer; nurture the land in which you are a steward. That may be in the form of two small eyes and a smile looking up at you every morning, saying, “Good morning Daddy, can I have a glass of milk?”

5. Walk Expeditiously to the Exit.The fact is, we have very little time on this earth to make a difference. We are not guaranteed tomorrow, so walk expeditiously to your goal. If you want a life that is rich with meaning, then get up off the couch and make it happen. If you want a community that is thriving, then spend your money investing in it instead of grumbling about it. If you want your schools to look and function well, then run for the school board, volunteer to coach, or head up a field trip. Your mentorship and involvement is needed, volunteers are being accepted every day. Get up and walk expeditiously to the exit…it can save your life.

How do you want to exit this life? What will be your legacy? Good PR is determined by how quick you answer a call to action. Personal responsibility is the most powerful PR strategy there is. The true measure of a person is how they responded when their name was called. What’s your response?